Tune your aura
A strong, vibrant aura is essential for Spirit Contact, so if you want to be a medium or hear messages from your guides and angels, daily exercises to tune into your aura will help. In addition to meditation, there are a couple of exercises that are used daily to tune in to your aura.
Strengthening and attuning your aura creates sensitivity to the subtle energies of the Spiritual Plane. It will help you remove everyday energies that can wear down your guides and distract you when trying to listen to messages. It will boost your immune system. It will increase the effectiveness of any ritual, magical practice, prayer, or healing. Tuning into your aura simply benefits all aspects of your physical and spiritual being.
One of the best exercises to attune your auric connection to the Spiritual Plane is the Middle Pillar Exercise. This exercise comes from the ancient mysticism of Kabbalah and was developed thousands of years ago. Based on the Kabbalistic Tree of Life, the Middle Pillar Exercise will open up your higher consciousness if you practice it regularly.
It is a system of pronouncing and intoning the ancient Hebrew names of God that also resonates with passages in the Bible, where in Genesis it is recorded that creation began with a word and the word was God. Ringing and toning harnesses this ancient wisdom of creation and also strengthens and attunes your aura.
Instructions for the Middle Pillar Exercise are easily found in books on Kabbalah practice and on the Internet. Pay special attention to the pronunciation of the names of God. The correct sound of the vowels is very important, not only in this system, but also in Yoga. Modern society recognizes the power of
vocals as well and is the reason why vocal coaches have singers and actors practice their vocals
There is another lesser known exercise, but it will also harmonize your aura. It is known as the Mystic Marriage and aligns the main centers of the higher chakras. This exercise will increase the flow of energy in this area and make better connections between the four centers. The Mystical Marriage will strengthen and attune your aura and increase the flow of information known as your intuition and open up your higher consciousness. This will allow you to more easily access the subtle energies of your angels and guides. The Mystic Marriage will quickly get you into the alpha state and increase your chances of visually seeing your guides.
Through frequent (preferably daily) practice of these two exercises, you will find that your auric fields become increasingly attuned to the Spiritual Plane. Your contact with your angels and guides will come to the fore and your ability to feel and see energies and spirits will increase.