What part of depression is biochemical? How much is psychological? Well, the mind can effect the biochemistry of the body and vice versa. In her book, Seven Weeks to Sobriety,…
Category: Health Fitness
Alternatives to non-surgical liposuction are big business. Perhaps you have undergone one of these treatments or you are thinking about it. The buzz is high, so it’s important to know…
If you have had a desire to lose a few extra pounds, then perhaps you might have come across the ketogenic diet, which is popularly known as the Keto diet….
To lose weight and get in shape you have to have a good diet and exercise regularly to burn fat. The first thing to understand about exercise is that just…
Here is a cardio hack to lose belly fat and increase the rate of burning belly fat. It’s weird because it’s something you never thought would actually work for weight…
McDonald’s, one of the oldest companies in the fast food business, could you get healthy food there? After all, think of this veteran, and all one can think of is…
What is the best diet to lose fat? Everyone has a favorite; Atkins, Paleo, low carb high fat, high carb low fat, intermittent fasting, IIFYM. The list goes on and…
Most couples have been planning their weddings for an entire year. That is a long time. I may be a wedding photographer, but I’ve been there too (I got married…
Rejuvenation of the face and throat depends primarily on its success in developing the underlying muscles, and it must support the skin and other tissues that cover it. If the…
Everyone, at some point, has complained of muscle stiffness. Runners often complain of tight hamstrings after long runs. Those who work in front of computers for long hours often complain…