Why do I have green poop? Top 3 Causes of Green Bowel Movement and Reasons for Green Stool
One may suffer from green stools, but there is really nothing to worry about in such a case. In fact, it is quite normal, and the logic can also be explained at ease. In fact, there could be numerous reasons that acted as a catalyst to turn your stool green. For this you need to check the points.
The main causes of green bowel movement and reasons for having green stool:
* You may experience green bowel movements if you eat large amounts of green leafy vegetables such as lettuce and broccoli.
* You can even experience this poop if you consume large amounts of processed foods that come in green, such as popsicles, sherbet, and beverage flavorings.
* In addition, you could even suffer from it due to excessive consumption of iron. Since the body will not absorb all the components of iron, it will excrete a certain amount as iron salts. Iron is basically found in breakfast cereals, beans, red meat, spinach, etc.
Other reasons
* Medication side effects
* ulcerative colitis
* Poisoned food
* Excessive use of Antibiotics and Laxatives
* Celiac Disease
* Malabsorption
*Irregular bowel syndrome
* Due to overgrowth of bacteria
* Crohn’s disease and infectious diarrhea.
Signs and symptoms:
Green bowel movement does not necessarily mean that your internal system has been infected or that you are suffering from any intestinal disorder. In fact, in most cases, your stool changes color due to the medications and foods you eat. But in case you start suffering from rectal pain, fever, diarrhea and weight loss, it means that you should see a doctor without thinking twice.
To avoid these problems, it is recommended to opt for a colon cleanse at least twice a year. This process is the latest buzz everywhere. Actually this is real as with the support of this method you can easily get rid of extra fats, constipation and irregular bowel movements. Actually, if you go through this process, your body gets rid of the unwanted toxins that have been coating your skin. With the support of this process, you can get rid of internal sludge and lead a healthy life at ease. To carry out this process, you can refer to the colon cleansing diet recipes presented by Oprah and Dr. Oz.