The power to rewrite your love story
An experience shared by Rebecca Chauncey
Do you know the stories that are repeating in your mind? Do you know how those stories can keep you stuck in situations that no longer serve you well? I recently attended a “Rewrite Your Love Story” workshop and it gave me great opportunities and learned how to prepare for my soulmate to enter my life. The workshop provides a great way to break free from old stories so that you can experience a new joy and purpose in life. This is my experience:
Harmonious space to connect
The workshop facilitator created a harmonious space to connect with my inner self and with all the attendees. The relaxing music, the comfortable seating area and the warm colors perfectly created an environment in which the other attendees and I felt open to fully participate. The teacher also shared genuine care and understanding with everyone, which added peace for me to the workshop.
Freedom to express true feelings
During the workshop, fellow participants and I freely expressed our intentions to write a new love story and to share stories that will be published. Some people find it difficult to be vulnerable with others, especially with those they do not know. Fortunately, all those attending the workshop established confidentiality and mutual respect by working together. This was very comforting as I easily shared my thoughts and emotions with a non-judgmental and supportive group of people whom I met for the first time in this workshop. The fellow participants also echoed my sentiments.
Restoration in body and mind
It was very refreshing to do activities that restored energy and power to the body and mind. Whether we are releasing old situations or stretching our bodies, deep breathing was the cornerstone of our renewal. I really enjoyed the mantra exercises and team stretching. In the end, these activities helped lay a solid foundation for creating my new love story.
Unexpected fun
One component of the “Rewrite your love story” workshop is to demonstrate different emotions. From angry to happy to sad, the attendees and I were free to act however we wanted to show the selected emotion. I was pleasantly surprised to have fun expressing my variety of emotions. And the exercises reminded me of the importance of expressing my feelings in the moment alone and with others.
Powerful reboot
For me, the best part of the workshop was working with the group to act out stories that once stopped me. I felt refreshed after performing a scenario that I realized affected my past romantic relationships. Experiencing the situation from a new point of view made me instantly change my way of thinking. Now I am very excited for my amazing new romantic relationship to come!
I also had the honor of playing roles in the new stories from fellow attendees. Witnessing their release of thoughts and feelings from situations that affected their lives was extremely powerful. Their looks of relief and discussion about moving forward dynamically were amazing!
I am grateful to have participated in the “Rewrite your love story” workshop. It provided me with a harmonious environment to connect with myself and with others, space to freely express my thoughts, feelings and past unresolved experiences, restoration for my body and mind, fun and practices to powerfully reset my life in terms of love and intimacy.