The best batting practice techniques when hitting a baseball?

There are a few key things to follow when you’re standing at the plate ready to hit. However, before you start swinging on the first pitch, it’s important to understand the following. Your mindset, proper balance, body posture, arm position, bat position, hip, neck and head placement, and swing all follow. This may sound like a lot of batting practice steps for youngsters to follow and understand, but you’d be surprised how much attention they’ll pay, if you can almost guarantee them they’ll hit the ball.

Your hitter’s mindset is important and is further instilled during the previous week’s baseball hitting drills. Unlike in practice, they’ll be met with grumpiness from the pitcher and usually big-mouthed demeaning comments from the catcher, hoping to try to confuse their hitter. Your hitter will need to have a solid understanding of the steps mentioned above (we’ll go over each one in more detail), so their confidence is high, both from the confidence of their voice and breath, and more importantly from repetition of successful contact with the ball during a previous batting practice.

When your batter steps up at home plate, you want him to initially get proper balance and spread his legs, the back leg behind home plate and the other covering two-thirds of home plate. This stance should be shoulder-width apart and comfortable for the batter, with both feet pointing forward and not toward the pitcher or catcher. This is not their final stance as will be mentioned in a minute, but for now, when they first walk up to home plate to bat, have them stand with their feet shoulder-width apart.

Standing at the plate during batting practice, you’ll want your batter to bend his knees about 3-5 times, to make sure they aren’t stiff and feel a bit pliable. Bending their knees a few times will also help keep them comfortable and in charge. Your body across the torso should be mostly straight up and down, with a slight forward curve over the plate.

If they are right-handed, their left side should face the pitcher, with the right grip on top of the left grip when holding the bat. Likewise, if you’re left-handed, you should have your right shoulder toward the pitcher and your left grip over your right, again when holding the bat. As a side note, but extremely important, make sure you follow these steps during batting practice and every game.

As a right-handed hitter, your right elbow should be about level with your right shoulder, in other words, when you pick up the bat, your right fist should be level with your right elbow, which should be level with your right shoulder. his right shoulder. By focusing on forming a level, horizontal “V” shape, this will help ensure that his elbow stays up and doesn’t fall over.

With proper elbow placement, the bat (for a right-handed hitter) should be tipped forward at approximately 10:00 o’clock. Don’t let your batter start batting practice with the bat down or even at a 9 o’clock angle, rather, the bat position between 10 o’clock and 10:30 o’clock is best for the next swing and moving on .

To recap so far, your feet should be apart, toes pointing perpendicular to the pitcher’s and catcher’s lineup. Bring the bat toward ten o’clock with your elbow up and level with your fist and shoulder. Now ask them to twist back, or “hammer” or lift their hips back away from the pitcher.

During batting practice, make sure they bring their front foot back so it’s just a couple of inches from their back foot, and still stay parallel to each other. And don’t let them get sidetracked on game day.

Now have your batter look that pitcher in the eye and be ready to follow their pitching arm releasing the ball and don’t let them take their eyes off the ball. And as they watch the ball coming towards them, ask them to take a lead foot step, uncoil their hips and swing the bat as hard as they can and point their lead foot in the direction they want to hit the ball.

Following these steps above during your weekly or daily batting practice will help ensure a less timid and more confident team on game day.