Saggy Breasts Lift: Defy the Laws of Gravity with These Safe Tips to Lift Saggy Breasts

Let’s face it ladies – saggy tits happen to all of us! I wish we could keep our breasts young and perky … but it doesn’t always work that way. Is it possible to defy the laws of nature and gravity?

Let’s talk about lifting our saggy breasts. If it’s posible. But first, let’s clarify WHY we have saggy breasts.

GRAVITY:

Our breasts are constantly stretched due to the effects of gravity. Sagging occurs when our Cooper’s ligaments (the ligaments that suspend and support the breast) stretch and the skin around the breast becomes loose. The gravity and weight of the breasts can take their toll over time!

THE PREGNANCY:

Pregnancy is commonly known to cause many changes to the breasts. Here’s why: During pregnancy, the ovaries and placenta secrete 2 hormones. These 2 hormones are estrogen and progesterone and they stimulate the development of 15 to 20 lobes of the milk-secreting glands. These glands are embedded in the fatty tissue of the breast. These changes are permanent. The glands remain empty in the breast, even after they are no longer needed to produce milk, adding additional weight and causing the breasts to sag.

MENOPAUSE:

Unlike pregnancy, during menopause there is a lack of the hormone estrogen. This affects all body tissues, especially breast tissue. This lack of estrogen reduces the size and fullness of the breast. Also, because there is no estrogen, collagen levels decrease. Collagen is a fibrous protein found in the connective tissue of the breast. Collagen needs estrogen to stay healthy. Without estrogens, it becomes dehydrated and loses its elasticity. This causes sagging breasts.

GENETICS:

Many people also believe that genetics play a role in breast size and sagging, but this is not entirely true. It may be more people’s perception of what their genetics should be that causes sagging breasts.

How can we defy nature and gravity? Now let’s talk about lifting our saggy breasts.

Sagging is going to happen. But we don’t have to accept that! We can take over and do something about it! Here are some suggestions to help slow down and correct sagging:

WEAR THE CORRECT SIZE, SUPPORT BRA:

If you are regularly left without support, gravity will be against you. Just wearing a bra will help greatly to keep your breasts from sagging.

Also, consider purchasing a variety of bras for different activities. For example, if you are exercising, wearing a sports bra that provides plenty of support is recommended. This will keep the girls in place while you actively move. With a strong and supportive sports bra, you can fight gravity … and WIN!

On the other hand, if you’re not exercising, you might consider wearing a push-up bra. These bras have additional padding on the outside and bottom of each cup, which lifts the breasts up and in.

PRO: This is a great help to reduce the effects of gravity.

SWINDLE: This is only useful when you have your clothes on. Take it all off and you’ll still have the same sagging breasts.

DO PECTORAL EXERCISES:

While some women believe these types of exercises reduce breast mass, when done in moderation, they can firm the bust line and reduce sagging. Push-ups, dumbbell flights, and chest presses strengthen the pectoral muscles, which are located under the breasts. Do these exercises 3 times a week to tone up.

PRO: This is exercise, and exercise is always good for you and your overall health.

SWINDLE: Doing these exercises may not actually give you the results you want, and if you stop exercising, your muscles will go back to the way they were and the sagging will return.

DRINK A LOT OF WATER:

Will this in itself keep your breasts saggy or even help lift them up? No, he will not. But drinking lots of water is very healthy, and to help eliminate sagging, it is very important to stay hydrated. So keep the water bottle close by!

PRO: Same as the previous point, this is a really good thing for your overall health! Water is the best for you!

SWINDLE:Drinking water is great for maintaining skin elasticity, but using it alone will not lift sagging breasts.

HYDRATE:

Hydrate your breasts twice a day to help maintain and rebuild elasticity. And while you hydrate, you can even try massage treatments. Proponents of gentle, non-erotic breast massage believe that it removes waste from tissues and increases blood flow. Therefore, this should help to tone and enhance the shape of the breast.

What should you use to hydrate? You have options. Even a normal body lotion will help keep your skin hydrated and elastic. There are also creams specially designed to firm and tighten the skin. You are welcome to try one of these if you wish.

PRO: A combination of the right product, with the dedication of time every day, can produce spectacular results.

SWINDLE: Be very careful with the products you buy. Be sure to research them thoroughly, as there are some products that are a bit more questionable than others. Use our friend ‘Google’ and do your research. Read reviews of what other women have to say and buy only products that have a proven track record.

USE THE POWER OF YOUR MIND AND GUIDED VIEWING:

The practice of using brain power to lift sagging breasts is not new. Studies have been conducted since the 1960s that demonstrate the relationship between brain power and breast physiology. Research shows that the size, shape and fullness of breasts can be dramatically transformed by harnessing the power of the mind.

Guided views, through downloaded audio programs, help women focus on creating the breasts they want. When in a relaxed state, usually just before bedtime, participants are encouraged to listen to an audio, focus on what is being said, and visualize themselves with their desired breasts.

This method may seem far-fetched to some as it has not yet made it to the mainstream, but it is slowly being introduced. Many women are trying it and are having great success.

PRO: This is a proven method that works on even more than sagging breasts. It also improves self-esteem and helps you lose weight. There are many benefits to this method.

SWINDLE: This will only work if you are open to the possibility that I can help you. If you can believe it, you will.

In conclusion, from one woman to another, sagging breasts occur. It’s okay if your breasts start to head south. It is totally normal. But you don’t have to live with saggy breasts forever. Try the suggested methods listed above and find the one that is right for you. Good luck lifting your saggy breasts!