So, are you interested in having a flat stomach and want to know how to lose weight fast naturally? Well here are 5 quick tips to lose weight fast and…
Category: Health Fitness
It may sound silly to think that the position you sleep in can reveal what kind of personality you have. Actually, studies have shown that certain personality types tend to…
Dimpled and bumpy skin (excess fatty deposits medically known as cellulite) affects more than 90 percent of American women. Cellulite does not discriminate between different body types; It affects the…
Many people set aside necessary funds for retirement but refuse to invest in their health and fitness to achieve physical independence as they age. Ask yourself this question, how much…
Going to the gym can be quite intimidating at first, as there are numerous pieces of equipment whose name and particular use are foreign to many. The different types of…
If you have just recently been diagnosed, then there is a lot to learn. Be careful where you get your information from. The doctor should be your first source. Your…
body confidence A few months ago I took an online course at Be Nourished, about Body Trust. It greatly affected my thinking about my body, weight, diet, exercise. I had…
It seems almost anything can be battered and dipped in a vat of hot oil, and that’s basically what the vendors who set up shop at state fairs are counting…
All the world is a stage and all men and women are mere actors. Shakespeare had it almost right. In fact, on stage, the world can see everything and the…
Vita Glow Night Cream Have Any Soothing Effects The best night cream for whitening skin has to be natural, organic and contains ingredients that are beneficial for your skin. It…