Top Four Home Remedies for Managing Mononucleosis Symptoms in Adults

Are you familiar with the term kissing disease? Kissing sickness is not like a common STD. The term is used by teenagers because this infection is transmitted and transmitted through kissing. On the other hand, in addition to kissing, there are other ways in which an infected person can transmit the virus. Sharing utensils, drinking from contaminated glasses, and sneezing are also possible ways to spread the virus.

To better understand the term, the disease of the kiss, mononucleosis or mono for short is transmitted through saliva. The virus is known as the Epstein-Barr virus. It belongs to the family of viruses known as cytomegalovirus. Those who are infected by this virus can accumulate antibodies that make them resistant from that moment on. According to statistics, the people who are most likely to get Mono are teenagers. However, children as young as 10 and 35 can also get the disease.

The most common symptoms of mononucleosis are general weakness, loss of appetite, easy fatigue, and swollen glands under the ear, arms, and groin. Characteristically, the virus remains dormant in the human body for four to six weeks before symptoms become apparent. However, mononucleosis symptoms can last for a month, relentlessly restricting a person’s ability to attend school. Go to work and participate in any commitment.

Ideally, the person experiencing the above symptoms should seek medical assistance immediately. In this way, a fast and precise management will be given. But since the symptoms of mononucleosis are similar to those of other medical conditions, the disease is often overlooked or not recognized. People often use home remedies as treatment before seeking medical attention. To treat mononucleosis at home, here are some helpful tips. But be careful as these remedies do not replace the convenience and precision of medical interventions:

Aromatherapy

Aromatherapy is very helpful in alleviating the symptoms of mononucleosis. Essential oils like eucalyptus and lavender can help lower fever, reduce discomfort, and improve a person’s energy level.

These scented oils can be applied directly to pulse points or inhaled as vapors. Apart from eucalyptus and lavender, tea tree oil is a powerful oil that is used in a number of diseases. It is a powerful antioxidant and disinfectant. It can kill the virus in the body.

Cranberry juice

According to studies, secondary infections such as a urinary tract infection or a urinary tract infection may develop during mononucleosis treatment. Drinking lots of water and pure cranberry juice can help a lot. Cranberry juice is known to prevent E. coli, the common bacteria that cause UTIs, from attaching to the walls of the bladder and urinary tract. Apart from the juice, it is also available in capsule form to aid digestion.

Adequate rest

One way to recover faster is to get enough rest and sleep. It can improve energy level and reduce fatigue symptoms as well. Participating in strenuous activities and other physical work can possibly increase the chance of a relapse.

Recommended diet for monkey

When managing mononucleosis, try to include more vitamins and minerals in your daily diet. Eat foods rich in vitamin A, C, B complex and calcium, zinc. Adding ginger, garlic, and lemon can boost the immune system and help fight infection. Fresh fruits and vegetables are ideal because these foods contain the necessary vitamins and minerals for faster recovery. Also, foods to avoid are chocolate, candy, alcohol, and tobacco. These foods are generally unhealthy. You should eat healthy foods with enough nutrients to boost the immune system and fight the virus.

The above home remedies are very helpful in controlling mononucleosis at home. They are very easy to do and often the cost is minimal. If you are unsure and for further instructions, you can consult a doctor immediately.

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